ZMA Pro contains patent-pending ZMA, a precise and specific combination of unique forms of zinc, magnesium and vitamin B6. Each vitamin and mineral in this formula is an important essential nutrient for the human body. After consuming this precise blend, in which many athletes are deficient, some reports show that athletes notice improvements in sleep, hormone production and recovery. This supplement has grown in popularity over the years due to its touted efficacy in promoting deeper, more restful sleep and heightening recovery from strenuous weight-training activity. DOSAGE: Take 3 capsules daily (women, just 2), preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or calcium-containing foods or supplements.
- Deeper, more restful sleep
- Improved hormone production
- Improved recovery
- Vital nutrients for athletes
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