
While proper nutrition and intense training are essential for a strong and athletic physique, relying solely on protein may not be enough to push beyond average results. Fortunately, there's a scientifically proven nutrient that has revolutionized strength and muscle development in recent years...
Creatine monohydrate is a highly researched and validated nutritional supplement for building strength and muscle mass. Supported by both athletes' testimonies and rigorous studies, creatine monohydrate replenishes adenosine triphosphate (ATP), the primary source of cellular energy, and adds volume to muscle cell structures. The result? Increased strength during intense workouts, enhanced muscle pumps, and greater muscle gains.
To fully maximize its benefits, it's crucial to ensure complete dissolution of creatine monohydrate in solution before ingestion. That's where Performance Creatine, powered by CreaSolv's micronizing technology, excels. With 20 times more surface area compared to non-micronized creatine, Performance Creatine mixes rapidly and thoroughly. Experience the full potential of every gram of creatine without the discomfort associated with less advanced varieties.
Elevate your muscle power and size beyond what non-micronized creatine monohydrate can offer with Performance Creatine.*
Mix 1 teaspoon (5 grams) with water or your favorite protein supplement, MRP, or high-glycemic carbohydrate beverage. See chart for cycling directions.
WARNING:
Not intended for use by persons under the age of 18. Do not use this product if you are pregnant or nursing. Consult a health care professional if you have heart disease, thyroid disease, diabetes, high blood pressure, psychiatric condition, difficulty in urinating, prostate enlargement, or seizure disorders.
STORAGE INSTRUCTIONS:
Protect from direct sunlight. Keep container tightly closed in a cool place when not in use. Keep out of reach of children.
DESCRIPTION:
SAN’s micronized PERFORMANCE CREATINE™ has 20 times more surface area than typical creatine, making it easier and faster to dissolve for more complete mixing. Regular creatine monohydrate sits in the gut longer which causes discomfort for many users. SAN’s PERFORMANCE CREATINE™ dissolves better and leaves the gut more quickly with no stomach upset or discomfort.*
CYCLING DIRECTIONS:
Creatine works best with a ‘Loading Phase’ followed by a ‘Maintenance Phase’. A typical creatine cycle consists of three parts. Take 20–30 g daily (depending on bodyweight) for 5–7 days (Loading Phase) then take 5–7.5 g daily (depending on bodyweight) for 3–4 weeks (Maintenance Phase). Take 1 or 2 weeks off creatine and repeat entire cycle (Wash-Out).
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