Faster digesting amino acids are desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food.*
Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, ON has created a formula that sets the standard for slow digesting protein support.
BEYOND THE BASICS:
•Best-Selling Micellar Casein
•75% Protein by Weight (24G of Protein per 32G Serving Size)
•24 Grams of Slow-Digesting Micellar Casein per Serving
•Over 5 Grams of BCAAs (Leucine, Isoleucine and Valine) per Serving
•Nearly 5 Grams of Glutamine & Glutamic Acid in Every Scoop
•Very Low Levels of Fat, Sugar & Carbohydrates
•Ideal for Use Between Meals and Before Bed
For best results, mix up your shake 30-60 minutes before bed, or have it between meals as an anytime snack in your balanced, high-protein diet.
Use 8 - 10 FL OZ for a thicker consistency and 12 - 14 FL OZ for a thinner consistency.
Cookies & Cream
Serving Size1Heaping Scoop(33g)
Servings Per Container55
Amount Per Serving
Calories From Fat
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.